Service
Pre & Post Operative
Rehabilitation
Facing surgery can be daunting — but having the right physiotherapy support before and after your operation can make a huge difference in your recovery, pain levels, and overall outcome.
At Motion, our expert team guides you through every stage of your surgical journey, helping you prepare your body for surgery and recover stronger and faster afterward.
How We Support You at Motion:
- Comprehensive assessment to understand your baseline and goals
- Tailored exercise programmes for prehab and post-op recovery
- Hands-on therapy including manual mobilisation and soft tissue work
- Education and advice to optimise healing and prevent setbacks
- Close communication with your surgical team or GP if needed
- Flexible appointment times to fit your schedule
Why Pre-Operative (Prehab) Physiotherapy Matters
Pre-operative physiotherapy, or “prehab,” helps optimise your strength, flexibility, and fitness before surgery. This preparation can:
- Improve your overall physical condition
- Reduce post-surgery complications
- Speed up recovery and rehabilitation
- Help you regain function faster
- Boost your confidence for the surgery and recovery process
Our team will assess your current movement, strength, and any limitations, then tailor exercises and advice specific to your surgery type and personal goals.
Post-Operative Rehabilitation: Getting You Back to Your Best
After surgery, your body needs guided care to heal well and regain function. Post-operative rehab focuses on:
- Managing pain and swelling safely
- Restoring joint mobility and flexibility
- Rebuilding muscle strength and endurance
- Improving balance, coordination, and movement patterns
- Preventing complications like stiffness, weakness, or scar tissue restrictions
- Supporting your return to daily activities, work, or sport
Whether you’re recovering from joint replacements (hip, knee, shoulder), ligament repairs, fracture fixation, or other orthopaedic procedures, our physiotherapists and sports therapists will create a clear, step-by-step rehab plan designed just for you.
Anybody who is thinking about taking up private physiotherapy – do it – and book in with Motion Injury Clinic. After an ACL reconstruction NHS physio was just not cutting it for me anymore and I hit a plateau with my mobility. From the off Ollie was professional, knowledgeable and enthusiastic. From the consultation through to the 1 to 1 gym work I felt at ease I was in the right hands. Looking forward to my journey into getting my knee back where it should be. Thanks guys. Brilliant job. Worth every penny.
