injury
Sports
injuries
Whether you’re a weekend runner, competitive footballer, gym-goer, or just getting back into exercise — sports injuries can be frustrating, painful, and disruptive. At Motion, we specialise in helping athletes of all levels recover fully and return to sport stronger, faster, and more confident than before.
From sprains and muscle tears to post-surgical rehab, we offer expert care at every stage of your recovery.
common injuries
we treat
- Muscle strains and tears – hamstring, calf, groin, and quad injuries
- Ligament injuries – including ACL, MCL, and ankle sprains
- Tendon issues – such as Achilles tendinopathy or jumper’s knee
- Shoulder injuries – including rotator cuff problems and dislocations
- Overuse injuries – shin splints, stress fractures, and repetitive strain
- Back and neck pain – from lifting, impact, or poor movement mechanics
- Post-surgical rehab – ACL reconstruction, shoulder stabilisation, fracture repair, and more
Whether you’ve picked up a new niggle, are dealing with a long-term issue, or recovering from surgery, we can help guide you through a structured and safe return to sport.
Hands down the best place to go. I’ve had a few injuries over the past couple years with boxing, Rhys and Ollie have always helped me recover properly with their plethora of knowledge. Couldn’t recommend anywhere better!
How We Help Athletes at Motion
At our Blackpool clinic, our Physiotherapists and Sports Therapists have experience treating athletes across football, rugby, running, strength sports, martial arts and more. We know how important your sport is to you — and we work with you to get you back doing what you love.
Our sports injury rehab includes:
Biomechanics and movement analysis
Helping to correct poor technique or imbalance
Individualised rehab programmes
Progressive strength, mobility, and conditioning tailored to your sport and goals
Thorough assessment and diagnosis
We look beyond the site of pain to identify root causes and contributing factors
Hands-on treatment
To reduce pain, restore mobility, and improve tissue healing
Return-to-play testing
Ensuring you’re not just pain-free, but physically and mentally ready
Injury prevention advice
So you can train smarter and stay injury-free long term
Biomechanics and movement analysis
Helping to correct poor technique or imbalance
Individualised rehab programmes
Progressive strength, mobility, and conditioning tailored to your sport and goals
Thorough assessment and diagnosis
We look beyond the site of pain to identify root causes and contributing factors
Hands-on treatment
To reduce pain, restore mobility, and improve tissue healing
Return-to-play testing
Ensuring you’re not just pain-free, but physically and mentally ready
Injury prevention advice
So you can train smarter and stay injury-free long term
